You Are What You Eat: Live Well, Live Longer
You Are What You Eat: Live Well, Live Longer
Carina Norris
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Summary
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormonesWhatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.
Product Description
Title - You Are What You Eat: Live Well, Live Longer
Edition -
Author - Carina Norris
ISBN 13 - 9780753512012
Imprint - Virgin Books
Publisher - Ebury Publishing
Date Published - 25/01/2007
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 211 x 235 x 16mm
Weight - 750 g
Languages - English