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You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes

You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes

Gillian McKeith

Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? This book presents answers to such questions and contains over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats.
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Summary

THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER

Discover the very best healthy recipes behind the legendary hit TV show You Are What You Eat

Leading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.

In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.

It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?

With over 150 recipes and ideas for . . .
· Juices & Smoothies
· Breakfasts
· Soups & Salads
· Lunchboxes
· Hearty Main Meals
· Quick Bites
· Snacks and Treats

. . . This is a cookbook for you and your family to savour.

'It's a tough-love approach and the results are undeniably fantastic' Closer

Product Description

Title - You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes

Edition -

Author - Gillian McKeith

ISBN 13 - 9780141029764

Imprint - Penguin Books Ltd

Publisher - Penguin Books Ltd

Date Published - 22/12/2006

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 129 x 198 x 15mm

Weight - 170 g

Languages - English