1
/
of
1
Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit
Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit
Celia Hawe
Presenting a regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight, this book uses tried and and tested yoga exercises, accompanied by different aspects of positive thinking.
Regular price
£2.91 GBP
Regular price
RRP £10.99 GBP
Sale price
£2.91 GBP
Unit price
/
per
Tax included.
Condition: Used - Good
Couldn't load pickup availability
Share
Collapsible content
Summary
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
Product Description
Title - Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit
Edition -
Author - Celia Hawe
ISBN 13 - 9781856265607
Imprint - Kyle Cathie
Publisher - Octopus Publishing Group
Date Published - 14/11/2003
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 190 x 235 x 22mm
Weight - 462 g
Languages - English