What are You Eating?: Food Fact File

Looking at the five major food groups - fruit and vegetables; bread, cereals and potatoes; meat, fish and vegetarian alternatives; milk and dairy foods; and foods containing a high proportion of fat - Isabel Skypala provides comprehensive alphabetical food tables for every product. The book also includes snack and fast foods which are often difficult to account for when one is trying to stick to a diet. The aim of the text is to present relevant information for a healthy and balanced diet in an easy-to-use format as well as showing how to put good advice into practice.

Title - What are You Eating?: Food Fact File

Edition -

Author - Isabel Skypala

ISBN 13 - 9781854792730

Imprint - Michael O'Mara Books Ltd

Publisher - Michael O'Mara Books Ltd

Date Published - 20/02/1998

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 147 x 234 x mm

Weight - 641 g

Languages -