Weekend Detox: Weekend Plans to Detox, Relax and Energize (Hamlyn Health & Well Being)
Weekend Detox: Weekend Plans to Detox, Relax and Energize (Hamlyn Health & Well Being)
Anna Selby
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Summary
A guide to enjoying all the benefits of a spa or health farm without the expense; Divided into three sections, each featuring a weekend plan for detoxing, energy-boosting or relaxing; Each section is broken down into an hour-by-hour guide to the weekend; A variety of popular techniques and therapies are explained in full, from mediation and aromatherapy to hydroptherapy and acupressure; Includes delicious recipe plans, invigorating therapies and stress-relieving strategies
Product Description
Title - Weekend Detox: Weekend Plans to Detox, Relax and Energize (Hamlyn Health & Well Being)
Edition -
Author - Anna Selby
ISBN 13 - 9780600603634
Imprint - Hamlyn
Publisher - Octopus Publishing Group
Date Published - 15/05/2001
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 192 x 261 x 10mm
Weight - 484 g
Languages - English