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Water Fitness During Your Pregnancy
Water Fitness During Your Pregnancy
Jane Katz
This guide features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone and strengthen their bodies. It covers: the benefits of water exercise; health and safety guidelines; basic workout tips; and choosing workout equipment.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Water Fitness During Your Pregnancy
Edition -
Author - Jane Katz
ISBN 13 - 9780873224956
Imprint - Human Kinetics Publishers
Publisher - Human Kinetics Publishers
Date Published - 03/12/2005
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 152 x 229 x mm
Weight - 408 g
Languages - English