Water Detox: Total health and beauty in 8 easy steps
Water Detox: Total health and beauty in 8 easy steps
Jane Scrivner
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Summary
In Water Detox best-selling author Jane Scrivner explains that water is the key to total health in mind, body and spirit. She reveals the importance of water in nutrition, exercise, health and beauty, even first aid, and provides an 18-day plan to cleanse, revitalise and energise yourself. Explains what high water-content foods to take. Outlines the benefits of a water-based exercise programme. Reveals the therapeutic benefit of hydrotherapy. Explains the vital role water plays in cleansing the liver and kidneys. Shows how water and water treatments can help you achieve lasting beauty. Explores the natural energies of water, including feng shui. Provides a simple 18-day water detox programme
Product Description
Title - Water Detox: Total health and beauty in 8 easy steps
Edition -
Author - Jane Scrivner
ISBN 13 - 9780749924928
Imprint - Piatkus Books
Publisher - Little, Brown Book Group
Date Published - 25/03/2004
Prize -
No. of pages - 224
Binding Type - Paperback
Dimensions - 125 x 197 x 14mm
Weight - 170 g
Languages - English