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Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity
Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity
Helen Graham
This guide for beginners aims to answer questions such as: what is visualization? How can it help me? How can I do it? Information is provided on using visualization for relaxation, to manage stress, to develop greater self-awareness, to realize dreams and to treat the symptoms of disease.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity
Edition -
Author - Helen Graham
ISBN 13 - 9780749916527
Imprint - Piatkus Books
Publisher - Little, Brown Book Group
Date Published - 26/09/1996
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 137 x 215 x mm
Weight - 170 g
Languages -