Vegetarian Express: fast fresh food for energy and vitality throughout the day

We all know that particular foods can make you feel good. Vegetarian Express contains healthy recipes for instant energy and vitality throughout the day. With more than 100 recipes, the emphasis is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever possible. Rose Elliot has created recipes for health, flavour, energy and speed which include: fresh start breakfasts; energy-shot snacks; vitality-boosting lunches; quick fixes for the end of the day; perfect puddings and quick cakes. Special care has been taken to ensure that many recipes are dairy and wheat-free to zap allergies and boost vitality, and all dishes have been calorie counted for the diet conscious cook. With quick, clear and simple recipes, this is a fun, lively, up-beat book which shows how fun and healthy vegetarian food can be.

Title - Vegetarian Express: fast fresh food for energy and vitality throughout the day

Edition -

Author - Rose Elliot

ISBN 13 - 9781841881560

Imprint - Weidenfeld Nicolson Illustrated

Publisher - Orion Publishing Co

Date Published - 09/08/2001

Prize -

No. of pages - 144

Binding Type - Paperback

Dimensions - 189 x 240 x 12mm

Weight - 515 g

Languages - English