Ultimate Health: 12 Keys to Abundant Health and Happiness

"Ultimate Health" combines two forms of self-help healing in one, setting out core principles for ensuring both physiological and emotional health. It represents a synergistic blend of both natural medicine and spiritual wisdom. There are 12 key components of health which need to be balanced by using a holistic mix of lifestyle and dietary change, natural supplements and spiritual progression. There is also an A-Z reference guide to over 120 symptoms and medical conditions and natural remedies are suggested to help in the healing process.

Title - Ultimate Health: 12 Keys to Abundant Health and Happiness

Edition -

Author - John Briffa

ISBN 13 - 9780718144982

Imprint - Michael Joseph Ltd

Publisher - Penguin Books Ltd

Date Published - 30/05/2002

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 153 x 234 x 24mm

Weight - 464 g

Languages -