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Train Your Brain

Train Your Brain

Kawashima

Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how brains work better. This book provides a programme of simple activities. It states that by taking just a few minutes a day over two months, one can really boost his brainpower and creativity.
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Summary

Dr Kawashima’s brain training will change your life …Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how we can make our brains work better. Here are his results – in a highly rewarding programme of carefully chosen, deceptively simple activities. Each day you fill in a worksheet of easy exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity.

Product Description

Title - Train Your Brain

Edition -

Author - Kawashima

ISBN 13 - 9780141034881

Imprint - Penguin Books Ltd

Publisher - Penguin Books Ltd

Date Published - 03/04/2008

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 133 x 199 x 10mm

Weight - 294 g

Languages - English