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Tired of Being Tired: Rescue Repair Rejuvenate

Tired of Being Tired: Rescue Repair Rejuvenate

Nancy Deville,Jesse Hanley

Adrenal burnout can lead to fatigue, weight gain, depression, constant colds, and even life-threatening illnesses. Using a questionnaire to establish the level of burnout, this guide uses programmes with "Ten Simple Solutions" to remedy the damage.
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Summary

The way we live these days, most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is anything from fatigue, to weight gain, to depression, to constant colds and life-threatening illnesses. Dr. Jesse Hanley wrote this book because people feel their lives are out of control and that there is nothing they can do to feel better. The truth is that you can have your energy back, lose weight, sleep soundly and more. Once you've established which stage of Adrenal Burnout you're in, by taking Dr. Jesse Hanley's test, you can use an individually tailored programme to remedy the damage.

Product Description

Title - Tired of Being Tired: Rescue Repair Rejuvenate

Edition -

Author - Nancy Deville,Jesse Hanley

ISBN 13 - 9780718145286

Imprint - Michael Joseph Ltd

Publisher - Penguin Books Ltd

Date Published - 03/01/2002

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 157 x 234 x 29mm

Weight - 518 g

Languages -