Home All Non-Fiction Books Think Your Way to Happiness (Overcoming common problems)
1 1

Think Your Way to Happiness (Overcoming common problems)

Think Your Way to Happiness (Overcoming common problems)

Windy Dryden,Jack Gordon

Based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.
£2.69 GBP
RRP £12.99 GBP £2.69 GBP
Sold out
Tax included.

Condition: Used - Good
View full details

Summary

This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.

Product Description

Title - Think Your Way to Happiness (Overcoming common problems)

Edition -

Author - Windy Dryden,Jack Gordon

ISBN 13 - 9780859696036

Imprint - Sheldon Press

Publisher - John Murray Press

Date Published - 26/04/1990

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 138 x 216 x 12mm

Weight - 212 g

Languages - English