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The Yoga Back Book

The Yoga Back Book

Stella Weller

Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a balance of appropriate exercises, relaxation and nutrition.
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Summary

Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a sensible balance of appropriate exercises, relaxation and sound nutrition. Written in an easy-to-follow style, the book contains over 50 illustrations which complement clear instructions for performing the exercises correctly.

Product Description

Title - The Yoga Back Book

Edition -

Author - Stella Weller

ISBN 13 - 9780722527856

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 14/06/1993

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 247 x 190 x 9mm

Weight - 319 g

Languages - English