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The Woman's Comfort Book

The Woman's Comfort Book

Jennifer Louden

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. It includes creative and comforting programmes like the self-care schedule and comfort rituals.
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Summary

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organized by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages.

Product Description

Title - The Woman's Comfort Book

Edition -

Author - Jennifer Louden

ISBN 13 - 9780062505316

Imprint - HarperSanFrancisco

Publisher - HarperCollins Publishers

Date Published - 07/05/1992

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 186 x 234 x mm

Weight - 320 g

Languages - English