The Ultimate Body Plan
The Ultimate Body Plan
Gemma Atkinson
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
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Summary
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
Product Description
Title - The Ultimate Body Plan
Edition -
Author - Gemma Atkinson
ISBN 13 - 9780008309299
Imprint - Thorsons
Publisher - HarperCollins Publishers
Date Published - 27/12/2018
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 189 x 246 x 15mm
Weight - 740 g
Languages - English