The Superfood Diet: Low calorie - full flavour - recipes for life

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.From the author of the acclaimed Indian Superfood and the creator of the ‘World’s Healthiest Meal’, Gurpareet Bains. With excellent photography by Lara Holmes.

Title - The Superfood Diet: Low calorie - full flavour - recipes for life

Edition -

Author - Gurpareet Bains

ISBN 13 - 9781472905659

Imprint - Absolute Press

Publisher - Absolute Press

Date Published - 08/05/2014

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 189 x 246 x mm

Weight - 697 g

Languages - English