1
/
of
1
The Postnatal Exercise Book: A Six Month Fitness Programme for Mother and Baby
The Postnatal Exercise Book: A Six Month Fitness Programme for Mother and Baby
Barbara Whiteford,Margie Polden
A fully revised and updated guide on how to reach peak fitness after giving birth. The book covers all aspects of well-being, focusing on the crucial 0-6 week postnatal period, developing a safe and gentle exercise programme and suggesting relaxation techniques.
Regular price
£2.98 GBP
Regular price
RRP £7.99 GBP
Sale price
£2.98 GBP
Unit price
/
per
Tax included.
Condition: Used - Good
Couldn't load pickup availability
Share
Collapsible content
Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - The Postnatal Exercise Book: A Six Month Fitness Programme for Mother and Baby
Edition -
Author - Barbara Whiteford,Margie Polden
ISBN 13 - 9780711207431
Imprint - Frances Lincoln
Publisher - Quarto Publishing PLC
Date Published - 01/10/1992
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 225 x 165 x mm
Weight - 293 g
Languages -