The Ph Miracle: Balance Your Diet, Reclaim Your Health

Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, you can follow the guidelines in The pH Miracle.
Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. The entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.

Title - The Ph Miracle: Balance Your Diet, Reclaim Your Health

Edition -

Author - Robert O. Young

ISBN 13 - 9780749939816

Imprint - Piatkus Books

Publisher - Little, Brown Book Group

Date Published - 02/04/2009

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 131 x 197 x 29mm

Weight - 284 g

Languages - English