The Paleo Diet Made Easy: Simple ingredients - no junk, no starving
The Paleo Diet Made Easy: Simple ingredients - no junk, no starving
Joy Skipper
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Summary
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.
Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.
Product Description
Title - The Paleo Diet Made Easy: Simple ingredients - no junk, no starving
Edition -
Author - Joy Skipper
ISBN 13 - 9780600629320
Imprint - Hamlyn
Publisher - Octopus Publishing Group
Date Published - 06/01/2014
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 129 x 198 x 14mm
Weight - g
Languages - English