The Natural Health Bible: Stay Well, Live Longer

This guide to health presents modern approaches to healthy eating, regular exercise and relaxation for achieving optimum physical health, and explores the vital connections between physical and mental and emotional well-being. It also describes the full range of alternative therapies and treatments available for preventative medicine and to enhance well-being, explaining for what and whom they are most appropriate and when to use them.

Title - The Natural Health Bible: Stay Well, Live Longer

Edition -

Author - Lisha Simester

ISBN 13 - 9781903845455

Imprint - Quadrille Publishing Ltd

Publisher - Quadrille Publishing Ltd

Date Published - 13/12/2001

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 200 x 250 x mm

Weight - 1035 g

Languages -