The Meditation Experience: Your Complete Meditation Workshop Book with Audio Downloads

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.

- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises

With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

Title - The Meditation Experience: Your Complete Meditation Workshop Book with Audio Downloads

Edition -

Author - Madonna Gauding

ISBN 13 - 9780753734339

Imprint - Pyramid

Publisher - Octopus Publishing Group

Date Published - 25/02/2021

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 138 x 166 x 20mm

Weight - 380 g

Languages - English