The Marathon and Half Marathon: A Training Guide
The Marathon and Half Marathon: A Training Guide
Graeme Hilditch
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Summary
The popularity of the marathon and half marathon has increased dramatically in recent years as growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 - or 26.2 - mile race. Notwithstanding this, marathons and half marathons are extremely testing endurance races and entrants need to be properly informed so that they can train and prepare in an appropriate way.
Product Description
Title - The Marathon and Half Marathon: A Training Guide
Edition -
Author - Graeme Hilditch
ISBN 13 - 9781861269638
Imprint - The Crowood Press Ltd
Publisher - The Crowood Press Ltd
Date Published - 22/10/2007
Prize -
No. of pages - 160
Binding Type - Paperback
Dimensions - x x 12mm
Weight - 375 g
Languages - English