Home All Non-Fiction Books The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory
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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory

The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory

In this book you'll find the exercises, riding schedules, endurance builders and mental tricks that brought Lance Armstrong back to the pinnacle of cycling after the ravages of cancer. Whether you are a novice or a pro you to can ride the same path as Lance to achieve your personal best.
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Summary

In 1999 Lance Armstrong staged what many consider the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has gone on to win the event three more times. His courage and determination are legendary but it took more than Lance himself to make it all happen: there is also the program, presented here so you can follow it too. In this book you'll find the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to the pinnacle of cycling. Whether you are a novice or a pro you to can ride the same path as Lance to achieve your personal best.

Product Description

Title - The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory

Edition -

Author -

ISBN 13 - 9781405021029

Imprint - Rodale International Ltd

Publisher - Pan Macmillan

Date Published - 06/06/2003

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 153 x 234 x 17mm

Weight - 382 g

Languages - English