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The High Performance Heart: Effective Training with the Heart Rate Monitor
The High Performance Heart: Effective Training with the Heart Rate Monitor
Philip Maffetone,Matthew Mantell
This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.
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Summary
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Product Description
Title - The High Performance Heart: Effective Training with the Heart Rate Monitor
Edition -
Author - Philip Maffetone,Matthew Mantell
ISBN 13 - 9780933201644
Imprint - Bicycle Books Inc.,U.S.
Publisher - Motorbooks International
Date Published - 09/11/1996
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 152 x 229 x mm
Weight - g
Languages - English