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The Handbook of Running (Pelham practical sports)
The Handbook of Running (Pelham practical sports)
Nick Troop,Steven Seaton
A user's guide to running, whether the aim is to run for general health, to train for another sport or to compete in races, whatever the reader's current state of fitness. It covers from the history of running, through different types of training to injury prevention, nutrition and women's running.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - The Handbook of Running (Pelham practical sports)
Edition -
Author - Nick Troop,Steven Seaton
ISBN 13 - 9780720720648
Imprint - Pelham Books
Publisher - Penguin Books Ltd
Date Published - 03/07/1997
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 173 x 242 x 17mm
Weight - 526 g
Languages - English