Home All Non-Fiction Books The Food Doctor Ultimate Diet
1 1

The Food Doctor Ultimate Diet

The Food Doctor Ultimate Diet

Tells how you can change the way you eat, blitz bad habits and lose weight. This guide features a seven-day diet programme (no calorie-counting) to kick-start your weight loss. It also 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.
£3.33 GBP
RRP £12.99 GBP £3.33 GBP
Sold out
Tax included.

Condition: Used - Good
View full details

Summary

Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber

Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor diet, now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.

Motivational case studies prove the Food Doctor’s eating plan really works. Packed with delicious recipes, and flexible menu options – from lunch on the run to car journey snacks and family meals – this the last diet book you’ll ever need to read!

Product Description

Title - The Food Doctor Ultimate Diet

Edition -

Author -

ISBN 13 - 9781405339087

Imprint - DK

Publisher - Dorling Kindersley Ltd

Date Published - 02/01/2009

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 155 x 193 x 23mm

Weight - 678 g

Languages - English