The Food Doctor Diet Club: Join Ians Workshop for Dramatic Weight Loss with Day-by-day Support
The Food Doctor Diet Club: Join Ians Workshop for Dramatic Weight Loss with Day-by-day Support
Ian Marber
Condition: Used - Good
Share
Collapsible content
Summary
Change the way you eat for good. Ten real-life motivational case studies prove this plan works, whatever your lifestyle, age or weight.
Ditch the gimmick diets: take up the Food Doctor challenge and lose weight for good in just 30 days! Kick-start your diet with a blitz on bad habits and lose up to 7lb in the first week. Then see more weight drop off as you follow the eating plan for life. Share inspirational reactions and advice from the volunteers and find out how together they lost 9 stone in 30 days. With over 50 mouth-watering recipes, menu plans, plus tips and encouragement, you’re never alone. Achieve real weight loss and change the way you eat for good.
"I find I'm no longer leaving back-to-back meetings exhausted and starving" Jo Wiley, Radio 1 DJ
Product Description
Title - The Food Doctor Diet Club: Join Ians Workshop for Dramatic Weight Loss with Day-by-day Support
Edition -
Author - Ian Marber
ISBN 13 - 9781405316903
Imprint - DK
Publisher - Dorling Kindersley Ltd
Date Published - 04/01/2007
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 197 x 225 x 28mm
Weight - 706 g
Languages - English