The Food Bible: The Ultimate Reference Book for Food and Your Health

This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.

Title - The Food Bible: The Ultimate Reference Book for Food and Your Health

Edition -

Author - Judith Wills

ISBN 13 - 9781903845462

Imprint - Quadrille Publishing Ltd

Publisher - Quadrille Publishing Ltd

Date Published - 13/12/2001

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 202 x 257 x mm

Weight - 1010 g

Languages -