The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level

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Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

Title - The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level

Edition -

Author - Chloe Madeley

ISBN 13 - 9781787630116

Imprint - Bantam Press

Publisher - Transworld Publishers Ltd

Date Published - 27/12/2018

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 191 x 248 x 17mm

Weight - 717 g

Languages - English