The Energy Plan: Step-by-step Plans to Increase Your Energy Levels
The Energy Plan: Step-by-step Plans to Increase Your Energy Levels
Aliza Baron Cohen
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Summary
This is a guide to boosting energy, it assesses all habits, both good and bad, which affect the way we feel. It has real-life case histories and reviews techniques such as acupuncture, reflexology, massage and essential oils. It also has time-management strategies, exercise sequences and easy-to-follow energy plans intended to help readers of all ages and levels of fitness to achieve their goals.
Product Description
Title - The Energy Plan: Step-by-step Plans to Increase Your Energy Levels
Edition -
Author - Aliza Baron Cohen
ISBN 13 - 9781856264426
Imprint - Kyle Cathie
Publisher - Octopus Publishing Group
Date Published - 03/10/2002
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 210 x 224 x 18mm
Weight - 725 g
Languages - English