Home All Non-Fiction Books The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis
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The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis

The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis

George Kessler,Colleen Kapklein,Kapklien

A programme that helps you build and maintain strong, healthy bones and reduce the health risks associated with low bone density, including osteoporosis. It helps you to assess your own low density risk and then offers a complete three week eating plan. It also shows you how to include weight-bearing exercises into everyday life.
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Product Description

Title - The Bone Density Diet: An Age-defying Programme That Helps You to Build Strong, Healthy Bones and Reduce the Risk of Osteoporosis

Edition -

Author - George Kessler,Colleen Kapklein,Kapklien

ISBN 13 - 9780091825997

Imprint - Ebury Press

Publisher - Ebury Publishing

Date Published - 02/03/2000

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 156 x 236 x mm

Weight - 528 g

Languages -