The Art Of Shaolin Kung Fu: The Secrets of Kung Fu for self-defence, health and enlightenment
The Art Of Shaolin Kung Fu: The Secrets of Kung Fu for self-defence, health and enlightenment
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Summary
This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.
Product Description
Title - The Art Of Shaolin Kung Fu: The Secrets of Kung Fu for self-defence, health and enlightenment
Edition -
Author -
ISBN 13 - 9780091876593
Imprint - Vermilion
Publisher - Ebury Publishing
Date Published - 02/08/2001
Prize -
No. of pages - 240
Binding Type - Paperback
Dimensions - 154 x 232 x 19mm
Weight - 320 g
Languages - English