The Art of Mindful Baking: Returning the Heart to the Hearth (Mindfulness)
The Art of Mindful Baking: Returning the Heart to the Hearth (Mindfulness)
Julia Ponsonby
The Art of Mindful Baking explains how the act of baking provides a practical meditation that delivers a wealth of physical, mental and social benefits.
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Summary
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditationby its very nature. An engaging author looks at what it means to use our hands, and why kneading promotes wellbeing and explores the true and enduring value of eating real food.
Product Description
Title - The Art of Mindful Baking: Returning the Heart to the Hearth (Mindfulness)
Edition -
Author - Julia Ponsonby
ISBN 13 - 9781782400806
Imprint - Leaping Hare
Publisher - Quarto Publishing PLC
Date Published - 13/10/2014
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 130 x 200 x mm
Weight - 260 g
Languages - English