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The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)
The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)
Glynn Macdonald
An introduction to the Alexander technique, which shows how to control posture and behaviour by development of the conscious powers of reason and intelligence. Step-by-step sequences are used to demonstrate and there is a reference section with information on finding registered practitioners, a list of useful addresses, a glossary and an index.
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Product Description
Title - The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)
Edition -
Author - Glynn Macdonald
ISBN 13 - 9781862042254
Imprint - Thorsons
Publisher - HarperCollins Publishers
Date Published - 05/11/1998
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 201 x 301 x mm
Weight - 1030 g
Languages -