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    The 5:2 Diet Recipe Book

    The 5:2 Diet Recipe Book

    Transform your body,mind and health with these easy-to-make and delicious dishes as part of the 5:2 diet. With clear calorie counters and options for breakfast, lunch and dinner, as well as snacks for between meals, two-day fasting has never been easier or tastier.
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    Summary

    The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.

    Product Description

    Title - The 5:2 Diet Recipe Book

    Edition -

    Author -

    ISBN 13 - 9780753726068

    Imprint - Bounty Books

    Publisher - Octopus Publishing Group

    Date Published - 02/12/2013

    Prize -

    No. of pages -

    Binding Type - Paperback

    Dimensions - 151 x 210 x 9mm

    Weight - 310 g

    Languages -