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The 28-day Vitality Plan
The 28-day Vitality Plan
Anna Selby
A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - The 28-day Vitality Plan
Edition -
Author - Anna Selby
ISBN 13 - 9780600596363
Imprint - Hamlyn
Publisher - Octopus Publishing Group
Date Published - 07/12/1998
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 195 x 260 x 10mm
Weight - 405 g
Languages - English