Home All Non-Fiction Books The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

Jonny Bowden

A guide to preventing, reversing and managing chronic pain. It presents theories and understandings of what pain is, why it does and does not heal and what treatments can be used to resolve it. It provides information on surgical options and treatments, medications, complementary therapies, acupuncture, exercise and cognitive behavioral therapy.
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Summary

A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Product Description

Title - The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

Edition -

Author - Jonny Bowden

ISBN 13 - 9781592332281

Imprint - Fair Winds Press

Publisher - Quarto Publishing Group USA Inc

Date Published - 01/01/2007

Prize -

No. of pages - 360

Binding Type - Paperback

Dimensions - 254 x 205 x mm

Weight - g

Languages - English