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Teach Yourself Meditation (TYG)
Teach Yourself Meditation (TYG)
Naomi Ozaniec
The traditional discipline of meditation has been practised through the ages as a reliever of stress and for its spiritual value. This guide introduces the theory and practice of meditation through a number of approaches and compares the goals of Eastern and Western systems.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Teach Yourself Meditation (TYG)
Edition -
Author - Naomi Ozaniec
ISBN 13 - 9780340691229
Imprint - Teach Yourself
Publisher - John Murray Press
Date Published - 22/10/1997
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 129 x 198 x 12mm
Weight - 214 g
Languages -