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Teach Yourself Meditation (TYG)

Teach Yourself Meditation (TYG)

Naomi Ozaniec

The traditional discipline of meditation has been practised through the ages as a reliever of stress and for its spiritual value. This guide introduces the theory and practice of meditation through a number of approaches and compares the goals of Eastern and Western systems.
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Summary

Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.

Product Description

Title - Teach Yourself Meditation (TYG)

Edition -

Author - Naomi Ozaniec

ISBN 13 - 9780340691229

Imprint - Teach Yourself

Publisher - John Murray Press

Date Published - 22/10/1997

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 129 x 198 x 12mm

Weight - 214 g

Languages -