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Take Care of Yourself: Inspiration and Advice for Body and Soul...

Take Care of Yourself: Inspiration and Advice for Body and Soul...

Penelope Sach

Feeling the effects of modern living? This book offers tips for mental, physical and spiritual wellness. It aims to reveal the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.
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Summary

Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.

Product Description

Title - Take Care of Yourself: Inspiration and Advice for Body and Soul...

Edition -

Author - Penelope Sach

ISBN 13 - 9780140286083

Imprint - Penguin Books Ltd

Publisher - Penguin Books Ltd

Date Published - 28/01/1999

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 88 x 99 x 11mm

Weight - 72 g

Languages - English