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Superfoods for Children: How to Boost Your Childs Health and Brain Power from Preconception, Babies and Toddlers Through to the Teenage Years

Superfoods for Children: How to Boost Your Childs Health and Brain Power from Preconception, Babies and Toddlers Through to the Teenage Years

Kareen Taylerson,Barbara Griggs,Michael Van Straten,John Langdon-Davies

A manual of nutritional advice, covering children from preconception to the teenage years. It recommends 100 "superfoods" that can help boost a child's health, brain power and immune system. There are over 130 nutritious recipes that are designed to fit in with a hectic lifestyle.
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Summary

One of the most important requirements for healthy growth of mind and body is the right food. Superfoods for Children offers a comprehensive guide to over 120 foods that form the building blocks of healthy eating for children from super vegetables grains and fruits to nuts fish meat and dairy foods. The nutritional needs of children from birth to the teenage years are explained and the superfoods most valuable at each stage indicated.

Product Description

Title - Superfoods for Children: How to Boost Your Childs Health and Brain Power from Preconception, Babies and Toddlers Through to the Teenage Years

Edition -

Author - Kareen Taylerson,Barbara Griggs,Michael Van Straten,John Langdon-Davies

ISBN 13 - 9780751312645

Imprint - DK

Publisher - Dorling Kindersley Ltd

Date Published - 07/06/2001

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 186 x 235 x 20mm

Weight - 666 g

Languages - English