Solve Your Food Intolerance: A practical dietary programme to eliminate food intolerance

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, Solve Your Food Intolerance is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

Title - Solve Your Food Intolerance: A practical dietary programme to eliminate food intolerance

Edition -

Author - Dr John Hunter,Jenny Woolner,Elizabeth Workman

ISBN 13 - 9780091906658

Imprint - Vermilion

Publisher - Ebury Publishing

Date Published - 25/08/2005

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 135 x 216 x 21mm

Weight - 307 g

Languages - English