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Skinny Salads: 80 Flavour-Packed Recipes of Less than 300 Calories

Skinny Salads: 80 Flavour-Packed Recipes of Less than 300 Calories

Kathryn Bruton

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow.
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Summary

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include gluten and dairy-free, vegetarian and vegan recipes. Plus there's a section with extra-good-for-you dressings, condiments and pickles. From warming Kofta Salad, a `Wind me Down' Winter's Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients. Each salad is less than 300 calories per portion but still jam-packed with flavour.

Product Description

Title - Skinny Salads: 80 Flavour-Packed Recipes of Less than 300 Calories

Edition -

Author - Kathryn Bruton

ISBN 13 - 9780857833686

Imprint - Kyle Books

Publisher - Octopus Publishing Group

Date Published - 27/04/2017

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 164 x 230 x 18mm

Weight - 487 g

Languages - English