Simply Radiant: Techniques to turn back the years

For every woman over 40, this book tackles health and beauty issues, including menopausal symptoms, giving simple, practical self-help solutions. It has sections which cover self esteem and sexual confidence, food plan and 25 recipes incorporating plant oestrogens (phyto estrogens contained in foods such as soya), key vitamins and calcium, hand, face and foot acupressure massage, and key beauty concerns that worry women.

Title - Simply Radiant: Techniques to turn back the years

Edition -

Author - Bharti Vyas,Jane Warren

ISBN 13 - 9780722538203

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 20/09/1999

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 208 x 215 x mm

Weight - 750 g

Languages - English