Shape Your Self: An Inspirational Guide to Achieving Your Personal Best

In July 2003, at the age of 46, Martina Navratilova became the oldest player to win a Grand Slam, when she and Leander Paes won the Wimbledon mixed doubles title. It was a 20th Wimbledon title for Martina, equalling Billie Jean King's record, and one that, as she approaches her fiftieth birthday in 2006, she still inteds to break. SHAPE YOUR SELF is Martina's life-affirming guide to tennis and beyond. Looking at subjects as varied as varied as self-fitness, mental focus and overcoming the odds, Martina draws on a wealth of experience and anecdotes to offer advice, suggestions and inspiration. It is a book that will appeal to people of all ages, especially women, showing that all too often, the only thing holding you back is yourself.

Title - Shape Your Self: An Inspirational Guide to Achieving Your Personal Best

Edition -

Author - Martina Navratilova

ISBN 13 - 9780316727914

Imprint - Little, Brown Book Group

Publisher - Little, Brown Book Group

Date Published - 01/06/2006

Prize -

No. of pages - 256

Binding Type - Hardback

Dimensions - 189 x 232 x mm

Weight - g

Languages - English