Self Esteem
Self Esteem
Gael Lindenfield
Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this audio version of her highly praised book, Gael Lindenfield will help readers overcome low self-esteem and find fulfilment.
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Summary
Poor self esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self destructive behaviour, and hold us back from reaching our full potential. The roots of poor self esteem can lie as far back as childhood. This book includes practical exercises that one can do in order to improve self esteem and that of others. The author details how to be calm, relaxed and confident, "at home" with your body, self-reliant, energetic and purposeful, positive and encouraging with children and colleagues. Lindenfield has previously written "Confident Children".
Product Description
Title - Self Esteem
Edition -
Author - Gael Lindenfield
ISBN 13 - 9780722530177
Imprint - Thorsons
Publisher - HarperCollins Publishers
Date Published - 17/06/1996
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 129 x 198 x 13mm
Weight - 169 g
Languages - English