Return of the Urban Warrior: High-Speed Spirituality For People on the Run

This text is an accessible guide to everything you need to know to live well in the fast, furious 21st century, It is a guide to surviving and thriving amidst the growing pressures of modern urban life, and tuning in to the global spirit. This book enables you to make use of brief moments of free time and use them to maximise your spiritual awareness and well-being. Barefoot Doctor prescribes a broad range of Taoist techniques, comprising new meditations, energy work, affirmations and visualisation skills, breathing methods, prayer formats and physical chi exercises. The book also contains spiritual advice on universal topics from communication skills to making money, loneliness, friends, escapism, taking risks, health, success and failure, addictions, and much more.

Title - Return of the Urban Warrior: High-Speed Spirituality For People on the Run

Edition -

Author -

ISBN 13 - 9780007122974

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 01/10/2001

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 199 x 210 x mm

Weight - 624 g

Languages - English