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Positive Under Pressure

Positive Under Pressure

Malcolm Vandenburg,Gael Lindenfield

In this text, His Holiness, the Dalai Lama, describes how to bring wisdom and compassion into our busy, stressful everyday lives.
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Summary

A COMPLETE SELF-HELP GUIDE FOR MIND AND BODY Learn how to harness the power of pressure to help you achieve yoru goals and stay positive. All of us are under pressure: pressure to handle greater workloads, struggle with the demands of career and family, achieve more in less time. This groundbreaking book by bestselling author Gael Lindenfield and highly-respected doctor and stress consultant Malcolm Vandenburg shows us how to work with the pressure in our lives and not let it work against us. From identifying your personal warning signals to prioritising, saying no and understanding your goals, this book will help you find the energy in pressure rather than letting it be an energy drain. Packed with simple strategies to create change, understanding and awareness that will help anyone--from a busy executive to a working parent.

Product Description

Title - Positive Under Pressure

Edition -

Author - Malcolm Vandenburg,Gael Lindenfield

ISBN 13 - 9780722538173

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 05/06/2000

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 130 x 197 x 19mm

Weight - 174 g

Languages - English