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Pilates & Yoga
Pilates & Yoga
Jill Everett
By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps readers to lose weight, gain strength and flexibility, and learn to breathe more efficiently. This approach affects the whole body, mind and spirit.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Pilates & Yoga
Edition -
Author - Jill Everett
ISBN 13 - 9781844429998
Imprint - Carlton Books Ltd
Publisher - Welbeck Publishing Group
Date Published - 01/01/2004
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 194 x 260 x mm
Weight - g
Languages -