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Pilates (Secrets of...)
Pilates (Secrets of...)
Showing how pilates can tone your body, improve posture and benefit overall well-being, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.
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Summary
Offering a unique blend of theory and practise the 10 new titles in this series demystify popular approaches to natural healing and personal insight revealing simple ways to balance body mind and spirit.
Product Description
Title - Pilates (Secrets of...)
Edition -
Author -
ISBN 13 - 9780751335606
Imprint - DK
Publisher - Dorling Kindersley Ltd
Date Published - 07/06/2001
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 110 x 137 x 15mm
Weight - 230 g
Languages - English